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These are just a few of the recipes you can eat on a whole food plant based diet.

Welcome

Ever wondered if a plant based diet is right for you, but you just don’t know where to start? I’ve been there right with ya, I’ve watched all the Netflix documentaries about eating whole foods, cutting out meat and going plant based. I never thought I would be able to do it myself but with a little willpower and the help of some friends, we did it. I will never look back now, I feel so much better, I look so much better, and my mind is in a better place now. Eating plant based can get quite the rap, its not vegan or vegetarian by any means, all it means is that 90% of your diet is plant based and 10% is animal products. This may seem like a big step but with the right help and the right accountability partners I bet you could do it and never look back too.